Pollution starts to increase as the Diwali festival comes closer, and it keeps on increasing as the weekend comes near. Patients with asthma should take extra care of themselves in these situations. People with asthma may experience increased breathing problems during this time due to the smoke and air pollution from explosives. How can you take extra good care of yourself in such a situation?
Have an inhaler on hand
Patients with asthma can only save their lives with the use of an inhaler. As an outcome, you should use your inhaler regularly and keep it with you all the time. Also take a rescue inhaler with you so that you are ready for any emergency.
Stay away from fireworks
People with asthma might have problems due to firecracker smoke. Thus, try to stay away from fireworks. Try staying someplace with less pollution if you want to spend Diwali with family or friends.
Takes protection for pollution
Asthma attacks and lung pain may arise from the smoke from firecrackers during and after Diwali. Asthma sufferers should refrain from going out too much in these situations. It is important to wear a mask if you have to go outside.
Be careful of your diet
Patients with asthma should be careful of their food. On Diwali, avoid eating anything that is fried. A frequent intake of spicy and oily food might raise acidity, which is bad for people with asthma. To stay hydrated and in good health, eat as much fresh fruits, vegetables, and water as you can.
Make herbal decorations at home
Because incense, agarbatti, and other items with a chemical smell may be harmful to people with asthma, only natural and herbal decorations over Diwali. Use flowers and scents from nature on top of these things.